Here is your personalized meal plan!
Meal plan
ID: PHFjGvOqvnY7twQ
By guest
Generated on 2025-03-18 16:05:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
English rice pudding
1 serving = 56.0 gEnergy:
67.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 98.0 gEnergy:
286.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
51.0 g
Let's cook it!