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Meal plan


ID: VvgJlGOvxfYjQdw
By guest
Generated on 2025-03-21 21:31:46

Total kcalories

91.0% (1684.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Vegetable Gelatin Salad
1 serving = 79.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Honey Mustard Ribs
1 serving = 97.0 g
Energy: 102.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!