Here is your personalized meal plan!
Meal plan
ID: V6c_oiqnLXtUM5w
By guest
Generated on 2025-03-22 17:50:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pineapple Strawberry Cheesecake
1 serving = 59.0 gEnergy:
174.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Glazed Whipped Squash
1 serving = 99.0 gEnergy:
357.0 kcal
Protein:
10.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!