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Meal plan


ID: bOiFkBHqu2S-m-4
By guest
Generated on 2025-08-23 10:10:08

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Sand Art Cookies
1 serving = 97.0 g
Energy: 333.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 36.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Creamy spinach
1 serving = 77.0 g
Energy: 80.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!