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Meal plan

ID: EjtLVQ8_7gkIDcs

By guest

Generated on 2025-08-23 14:12:03

Total kcalories

115.0% (2140.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Deluxe Caramel Corn

1 serving = 100.0 g

Energy: 346.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 64.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Tipsy Party Pecans

1 serving = 100.0 g

Energy: 310.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!