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Meal plan


ID: _yOgYpppnn3EY8E
By guest
Generated on 2025-05-22 09:09:28

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Queen Elizabeth Cake
1 serving = 61.0 g
Energy: 221.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 20.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Dark Chocolate Plastique
1 serving = 63.0 g
Energy: 244.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 40.0 g

Let's cook it!