Here is your personalized meal plan!
Meal plan
ID: 3u9FDQKjQx7n0ts
By guest
Generated on 2025-09-09 11:33:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Beef Barbecue Biscuits
1 serving = 91.0 gEnergy:
210.0 kcal
Protein:
16.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Pastry Cream Lite
1 serving = 55.0 gEnergy:
99.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!