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Meal plan

Regenerate
ID: W4jFp4106FMijYw
By guest
Generated on 2025-09-02 03:23:16

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Haystack Cookies
1 serving = 67.0 g
Energy: 230.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Pineapple Ginger Shake
1 serving = 75.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!