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Meal plan


ID: Y5E1nk43hpC36js
By guest
Generated on 2025-09-02 07:56:09

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Quatres Epices Recipe
1 serving = 71.0 g
Energy: 245.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Lighter Buttermilk Biscuits
1 serving = 61.0 g
Energy: 114.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 2.0 g

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