Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: qu5foMIcXDdVrKM
By guest
Generated on 2025-03-17 23:01:35

Total kcalories

96.0% (1927.0/2000.0 kcal)

Total protein

136.0% (68.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Berry Dumplings
1 serving = 63.0 g
Energy: 135.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 33.0 g

Let's cook it!

Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 87.0 g
Energy: 193.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!