Here is your personalized meal plan!
Meal plan
ID: EBgDMqZN_-V8xho
By guest
Generated on 2025-03-17 20:50:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Orange Cream Milkshake
1 serving = 61.0 gEnergy:
119.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Spicy Pistachios
1 serving = 72.0 gEnergy:
101.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!