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Meal plan

Regenerate
ID: jW06l0JQfh2DdVo
By guest
Generated on 2026-06-22 14:20:53

Total kcalories

92.0% (1838.0/2000.0 kcal)

Total protein

110.0% (110.0/100.0 g)

Total fats

121.0% (48.0/40.0 g)

Lunch

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g
Let's cook it!
Snack
Veal Glaze
1 serving = 74.0 g
Energy: 147.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g
Let's cook it!
Snack
Gingered Quinoa
1 serving = 87.0 g
Energy: 91.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!