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Meal plan

Regenerate
ID: QJGvWAVdOHBZ5WM
By guest
Generated on 2026-06-22 15:50:43

Total kcalories

97.0% (1946.0/2000.0 kcal)

Total protein

115.0% (115.0/100.0 g)

Total fats

125.0% (50.0/40.0 g)

Lunch

Main course
Oat Rolls
1 serving = 630.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 28.0 g
Let's cook it!
Snack
Chocolate Fudge Pudding
1 serving = 86.0 g
Energy: 158.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 213.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 15.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Apple Oatmeal Crisp
1 serving = 64.0 g
Energy: 188.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 18.0 g
Let's cook it!