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Meal plan

Regenerate
ID: hPm-aI-WDy5vQAM
By guest
Generated on 2025-07-14 04:42:06

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Apple Breakfast Bars
1 serving = 88.0 g
Energy: 232.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Caledonian Cream Recipe
1 serving = 82.0 g
Energy: 103.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!