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Meal plan

ID: XNbxIlsRqSvMU5c

By guest

Generated on 2025-07-16 19:55:25

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Chocolate Mexicano

1 serving = 71.0 g

Energy: 179.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Creamy Hot Chocolate

1 serving = 96.0 g

Energy: 157.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!