Here is your personalized meal plan!
Meal plan
ID: -WSIEMmwiyrphGY
By guest
Generated on 2024-10-27 02:21:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Chocolate Quick Candy
1 serving = 93.0 gEnergy:
313.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
24.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Memphis Banana Bites
1 serving = 75.0 gEnergy:
179.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
16.0 g
Let's cook it!