Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 0oVqx7qSe0p3f3s
By guest
Generated on 2025-03-18 14:50:21

Total kcalories

104.0% (2088.0/2000.0 kcal)

Total protein

96.0% (48.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Rich Caramel Dumplings
1 serving = 67.0 g
Energy: 128.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Berry Topping
1 serving = 95.0 g
Energy: 360.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 82.0 g
Let's cook it!