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Meal plan

ID: xQhjYyV_aT-Q4ME

By guest

Generated on 2026-05-08 02:13:21

Total kcalories

104.0% (2075.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Lacy Lemon Tuiles

1 serving = 72.0 g

Energy: 268.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Sponge Baguette

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sweet Buns

1 serving = 86.0 g

Energy: 207.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 13.0 g

Let's cook it!