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Meal plan

ID: cjleV-JQaUCdRio

By guest

Generated on 2026-05-08 03:19:17

Total kcalories

94.0% (1889.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

67.0% (7.0/10.0 g)

Lunch

Main course

Ketjap Manis

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

Snack

Berry Compote

1 serving = 67.0 g

Energy: 204.0 kcal

Protein: 8.0 g

Fat: 0.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Blueberry Sherbet

1 serving = 85.0 g

Energy: 85.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 18.0 g

Let's cook it!