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Meal plan

Regenerate
ID: iVtt8dsFlZL4PCk
By guest
Generated on 2025-08-19 23:41:47

Total kcalories

98.0% (1958.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Basil Parmesan Biscuits
1 serving = 96.0 g
Energy: 279.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Exotic Strawberry smoothie
1 serving = 77.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!