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Meal plan


ID: Z3CjJ09jVB9Z-nY
By guest
Generated on 2025-08-20 01:48:47

Total kcalories

91.0% (1810.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Raspberry Sherbet Punch
1 serving = 66.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 15.0 g

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Dinner

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g

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Snack
Ginger Peach Smoothies
1 serving = 95.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 23.0 g

Let's cook it!