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Meal plan

Regenerate
ID: 6gOmoIkzPddOde4
By guest
Generated on 2025-04-28 18:03:46

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Almond Rice Pilaf
1 serving = 89.0 g
Energy: 122.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Mashed Potato Cakes
1 serving = 93.0 g
Energy: 184.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!