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Meal plan

ID: 4hoKpWdlf7xpxV0

By guest

Generated on 2025-04-28 21:00:03

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Famous Fudge

1 serving = 62.0 g

Energy: 162.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Gluten Free Flour

1 serving = 60.0 g

Energy: 266.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!