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Meal plan

Regenerate
ID: SYivbJfQI9Ippms
By guest
Generated on 2025-11-10 01:44:34

Total kcalories

99.0% (1973.0/2000.0 kcal)

Total protein

119.0% (179.0/150.0 g)

Total fats

137.0% (82.0/60.0 g)

Lunch

Main course
Goodbye Turkey Tetrazzini
1 serving = 215.0 g
Energy: 800.0 kcal
Protein: 90.0 g
Fat: 35.0 g
Sugar: 24.0 g
Let's cook it!
Snack
Rice Bubble Cake
1 serving = 63.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Chicken Satay
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 87.0 g
Fat: 35.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Perfect Chocolate Frosting
1 serving = 61.0 g
Energy: 265.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 44.0 g
Let's cook it!