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Meal plan

Regenerate
ID: 8Ldzav7PvPlyUFA
By guest
Generated on 2025-11-10 03:44:11

Total kcalories

95.0% (1903.0/2000.0 kcal)

Total protein

107.0% (161.0/150.0 g)

Total fats

125.0% (75.0/60.0 g)

Lunch

Main course
Salsa Veggie Scramble
1 serving = 493.0 g
Energy: 800.0 kcal
Protein: 83.0 g
Fat: 32.0 g
Sugar: 34.0 g
Let's cook it!
Snack
Peanut Fudge
1 serving = 79.0 g
Energy: 80.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Brunch Bake
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 71.0 g
Fat: 36.0 g
Sugar: 24.0 g
Let's cook it!
Snack
Chocolate Cinnamon Toast
1 serving = 67.0 g
Energy: 223.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 46.0 g
Let's cook it!