Here is your personalized meal plan!
Meal plan
ID: bCLCVII23Q87kUE
By guest
Generated on 2025-08-19 02:31:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Creamy Mashed Potatoes
1 serving = 74.0 gEnergy:
105.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Herb Garden Blend
1 serving = 100.0 gEnergy:
165.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!