Here is your personalized meal plan!
Meal plan
ID: KmMD1-t9JqwoPQc
By guest
Generated on 2025-08-19 04:28:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Almond Praline Butter
1 serving = 76.0 gEnergy:
232.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
30.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
English Digestive Biscuits
1 serving = 56.0 gEnergy:
203.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
27.0 g
Let's cook it!