Here is your personalized meal plan!
Meal plan
ID: _mj27UYs-DPwW3s
By guest
Generated on 2025-03-19 18:56:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Broiled Citrus Salmon
1 serving = 96.0 gEnergy:
286.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
66.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Coconut Couscous
1 serving = 71.0 gEnergy:
119.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!