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Meal plan

ID: z22sQd7KTGcnWfA

By guest

Generated on 2025-04-24 08:43:16

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Lemonade Scones

1 serving = 70.0 g

Energy: 173.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Mini Parmesan Scones

1 serving = 95.0 g

Energy: 229.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!