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Meal plan

Regenerate
ID: EGrV4RqhnJcraCQ
By guest
Generated on 2025-03-17 20:59:20

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Healthified Apple Crisp
1 serving = 62.0 g
Energy: 239.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Peanut Butter Berry
1 serving = 76.0 g
Energy: 162.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!