Here is your personalized meal plan!
Meal plan
ID: 386nQS-BHc-nTqg
By guest
Generated on 2025-03-18 01:24:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Granola bars recipe
1 serving = 57.0 gEnergy:
242.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
14.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Basic Tofu Cream
1 serving = 59.0 gEnergy:
77.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!