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Meal plan

Regenerate
ID: PlugV0TmZlcR4u0
By guest
Generated on 2026-05-02 20:15:05

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Cafe Cake
1 serving = 83.0 g
Energy: 252.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Sturdier Whipped Cream
1 serving = 61.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 49.0 g
Let's cook it!