Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: iT1PLsAzzkt9mfA
By guest
Generated on 2026-05-02 21:24:59

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Fruit Pastry
1 serving = 91.0 g
Energy: 334.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 25.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Orange Barbecued Ribs
1 serving = 96.0 g
Energy: 136.0 kcal
Protein: 16.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!