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Meal plan

Regenerate
ID: r9Xx8QoE2z8Lfvg
By guest
Generated on 2025-03-20 11:15:04

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apricot Corn Pasta
1 serving = 69.0 g
Energy: 260.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 67.0 g
Energy: 97.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!