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Meal plan

Regenerate
ID: MIC5BOjrfmm7qWg
By guest
Generated on 2025-03-21 01:43:09

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Oatmeal Porridge
1 serving = 87.0 g
Energy: 109.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Peanut Brittle
1 serving = 72.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 42.0 g
Let's cook it!