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Meal plan

ID: LEoAm1wkDZIWeIw

By guest

Generated on 2025-06-07 04:33:18

Total kcalories

98.0% (1952.0/2000.0 kcal)

Total protein

127.0% (64.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Puff Pancake

1 serving = 66.0 g

Energy: 76.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Knead Not Sourdough

1 serving = 374.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Budget Biscuits

1 serving = 74.0 g

Energy: 276.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 43.0 g

Let's cook it!