Here is your personalized meal plan!
Meal plan
ID: av--UI33HDZOlhA
By guest
Generated on 2026-07-05 02:54:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Cinnamon Sugared Almonds
1 serving = 78.0 gEnergy:
89.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
5.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Baked Apricot Rice
1 serving = 59.0 gEnergy:
173.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
12.0 g
Let's cook it!