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Meal plan

Regenerate
ID: eOkmbZY5-QDuvAc
By guest
Generated on 2025-04-21 10:53:05

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Crispy Bites
1 serving = 64.0 g
Energy: 158.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Butterscotch Caramel Popsicles
1 serving = 81.0 g
Energy: 275.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 41.0 g
Let's cook it!