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Meal plan


ID: vjozA7moTCMt2QE
By guest
Generated on 2025-04-21 14:51:41

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Shake: Frozen Peach
1 serving = 64.0 g
Energy: 73.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Mexican Popcorn Recipe
1 serving = 66.0 g
Energy: 153.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!