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Meal plan

ID: 9AazjhaMelqe3-g

By guest

Generated on 2025-04-21 17:42:35

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

English Scones

1 serving = 99.0 g

Energy: 349.0 kcal

Protein: 5.0 g

Fat: 14.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Blueberry Betty

1 serving = 73.0 g

Energy: 225.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 21.0 g

Let's cook it!