Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: f6m1oImbLVs8U_4

By guest

Generated on 2025-05-04 12:14:37

Total kcalories

117.0% (2170.0/1856.0 kcal)

Total protein

141.0% (144.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 352.0 kcal

Protein: 46.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 333.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 60.0 g

Let's cook it!