Here is your personalized meal plan!
Meal plan
ID: WPpaDVl6KXbzvWo
By guest
Generated on 2025-03-16 13:44:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Peanut Butter Smoothie
1 serving = 62.0 gEnergy:
70.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Spiced Pumpkin Biscuits
1 serving = 72.0 gEnergy:
212.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!