Here is your personalized meal plan!
Meal plan
ID: nBk6YlFE_6p2K0c
By guest
Generated on 2025-03-16 17:39:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Poached Turkey Paprika
1 serving = 61.0 gEnergy:
95.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
1.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 68.0 gEnergy:
142.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!