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Meal plan

Regenerate
ID: yeiLvqEIWIReo4M
By guest
Generated on 2025-03-17 17:19:11

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Dieters Popcorn
1 serving = 65.0 g
Energy: 199.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Creamy Strawberry Vinaigrette
1 serving = 61.0 g
Energy: 61.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!