Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8juA9jbhXXIplO4

By guest

Generated on 2025-03-18 10:03:23

Total kcalories

91.0% (1686.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 106.0 kcal

Protein: 13.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 95.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!