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Meal plan

ID: iQRzaWqan8MPUQw

By guest

Generated on 2025-08-12 13:35:46

Total kcalories

116.0% (2149.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 312.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 352.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!