Here is your personalized meal plan!
Meal plan
ID: U2SyAcEJrxs-KAQ
By guest
Generated on 2025-08-13 06:02:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Honey Bear Chicken
1 serving = 87.0 gEnergy:
123.0 kcal
Protein:
15.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cherry Berry Oatmeal
1 serving = 96.0 gEnergy:
232.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
28.0 g
Let's cook it!