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Meal plan


ID: D5mKAfSU2zuLlXU
By guest
Generated on 2025-03-18 18:36:15

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Glazed Nuts
1 serving = 55.0 g
Energy: 219.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 50.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Honey Lime Chicken
1 serving = 59.0 g
Energy: 192.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 1.0 g

Let's cook it!