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Meal plan

Regenerate
ID: CjBYUF1XDYCDfSU
By guest
Generated on 2025-03-18 21:16:24

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Festive Cocoa Treats
1 serving = 92.0 g
Energy: 173.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Chocolate Cupcakes
1 serving = 77.0 g
Energy: 217.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!