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Meal plan


ID: 1Q02r_iUCZ_XLe4
By guest
Generated on 2026-05-03 14:25:26

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Orange Vanilla Shake
1 serving = 71.0 g
Energy: 72.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Tipsy Party Pecans
1 serving = 93.0 g
Energy: 288.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!